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I Work Out.

By: Jen Shoop

Yes, the title of this post is a line from that LMFAO song that weasels its way into my subconscious and settles in for the long haul.  But, more importantly, it’s now been reclaimed as the segue into a MAH-JOR-LY exciting announcement: the bomb.com giveaway of the world’s most perfect gym bag from Kooba.  You heard right: one lucky reader will be winning this awesome tote from the super generous design geniuses over at Kooba!  All you have to do is like them on Facebook {they are trying to hit the big 6000 number for “likes”!} and leave a comment on this post telling me how you keep in shape!  A winner will be announced this upcoming Monday, 2/13!

This bag is reason enough to get my tuchus to the gym.  As I mentioned here, I’ve been on the Tracy Anderson pain train for the past few weeks.  Her mat routine is killa, and all you need is a chair, 3 lb weights, and a yoga mat.  I dress in super bright workout gear as a way to sort of peacock my way into thinking it’s a fun way to spend an hour.  Well, that’s not an entirely fair representation — I actually like working out (endorphins!) and I never feel better than just after a solid exercise sesh.  But sometimes, as I’m doing the millionth leg kick, I feel unpleasantly testy.  So I compensate with smile-inducing brights, like these sports bras ($14, Old Navy)

Now, as I believe I’ve made overly abundantly clear in past posts, I cannot live without my Nike spandex ($48, Zappos).

 

I own two pairs and they both have lasted for.ev.er, with multiple wears per week.  That, and they breathe — and move — and don’t cut off circulation.  This past point is particularly important because, in a random moment of 90s nostalgia, I snapped up a pair of Adidas running capris {remember when everyone and their Mom owned a pair of swishy-swashy pants with the three stripes down the sides?!  We all had them in the 90s…}.  Now, I will say that these Adidas pants come in great colors, and I also felt slightly retro-cool running around Glover Park with them on, but they were so constricting I could hardly breathe.  So.  Nike it is, for this little lady.  And Nike it is on my feet, as well — I rock out their Free Runs ($100, Zappos), which are the lightest shoe known to man.  Great for running, and I always get compliments on them.  And the colors make my heart sing.

 

I also use a brightly colored yoga mat ($33, Amazon) and hand-weights (Tracy claims that you should never use more than 3 lb weights when using her workout or you “just create more space for loose skin” — $12 for set, Amazon) —

 

 

Water must always be at the ready — and these Bobble water filters are incroyable ($9.99, Target):

 

When I’m not in my tried-and-true Nike spandex, I’m in candy-colored shorts.  How slick are these Old Navy pairs ($15, Old Navy)?!  Best colors ever!  I’d wear it with this funky giraffe-front tank ($26, Nike):

Other work-out musts?  An easy-on, loose-fit sweatshirt.  I wear one from my alma mater, UVA, but this boxy, 80s style variation caught my eye ($22, Target):

I also need peds ($10, Jack Wills).  I buy mine in bulk {literally — packs of 20} at Costco in the brightest colors I can find, because I literally run them to threads and/or lose half of them somewhere between the dirty hamper and my clean laundry basket.  I swear that I have no pair that actually matches, so I’m constantly in mis-matched peds.  No idea how this happens.  Mystery of life.

 

I also need waterproof mascara ($24.50, Sephora), Tarte cheek stain ($30, Sephora), and snag-free hair elastics ($3.50, Sephora):

 

Post work-out, I like to lounge in loose-fit sweats (on sale for $47, J. Crew) and a tissue-thin tee (I love the cheeky Rebel Yell line! — $63, Revolve):

If I’ve just completed my work at the gym, I’ll layer on a thin, breathable windbreaker (this is kids size, but what cool shades! — KWay, $45, J. Crew):

I top it all off with a loose, gauzy scarf  (still digging Virginia Johnson’s styles! — on sale for $97, Virginia Johnson):

So — who’s ready to work out?!

 

 

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Debi Sambuchi
Debi Sambuchi
13 years ago

This bag is just what I need to get back into shape after having my first baby! (due in one week). I can’t wait to get on the treadmill again!

Jackie R
Jackie R
13 years ago

That is the perfect bag to keep my spin shoes and water bottle in!

Sarah S
Sarah S
13 years ago

I typically run about 25 miles per week (4-6 days a week). Over the past 2 years I have also completed 21 half marathons. It is not only a fun event, but it is fun to travel to races, see other communities and meet new people. It is really fun and I highly recommend it to everyone…even if you are not a “runner.”

Love your website! Kooba has fantastic handbags too….the Natasha has been my favorite for the past year!

Sarah S
Sarah S
13 years ago

Wow, love your website!

I stay in shape by running 4-6 times a week, 4-8 miles at a time. For the past 2 years, I completed 21 half marathons, which not only has been a great workout, but its a wonderful event and you meet fun people at each race. I highly recommend anyone try…..even if you are not a “runner.”

Lauren
Lauren
13 years ago

LOVE that bag, what a great giveaway. I mostly go to the gym, walk, and do yoga to keep in shape. I work from home, so I try to be active every day to keep sane!

Donna F.
Donna F.
13 years ago

I’ve always loved yoga for staying in shape as it can be so much more than what most people think. I have seen better results on my body with yoga than with traditional gym workouts, plus it is good for the mind as well. Later on, I discovered pilates as a last-resort attempt to treat back pain after all other methods had failed. Lets just say I should have tried it first! Not to mention I completely fell in love with it! It was so unlike any other workout I had done in the past. I recommend pilates 100%, especially reformer classes. If I had the room in my apartment, I would definitely get one of those inexpensive reformer-style machines.

Adele
Adele
13 years ago

I stay in shape with regular treadmill workouts and healthy eating. It may not be the most exciting formula for fitness, but it works.

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